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Learn, grow, and inspire.

Tamara teaches a handful of inspiring, knowledge-packed yoga teacher trainings live online and in person each year.

With every course, you can expect a well-written and illustrated manual, a balanced mix of theory and practice, and a modest group size so Tamara can tailor each course to your unique needs.

Yoga Alliance CE credits

10 hours

Hot Stone Restorative Yoga Teacher Training

Yoga Alliance CE credits

20 hours

Restorative Yoga Teacher Training

Yoga Alliance CE credits

30 hours

Yoga Nidra Teacher Training

Yoga Alliance accredited 

200 hours

200-hr Yoga Teacher Training
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