200-hr
Yoga Teacher Training
with Tamara & Rahul Skyhawk
A wellness and wisdom buffet.
Our 200-hour yoga teacher training is easy to fit into your life, but jam-packed with all the best bits of yoga practice and lifestyle for profound personal growth.
Explore a wide array of yoga styles and philosophy. Discover what lights you up most, and start developing your signature yoga teaching style from there.
Open to everyone.
No experience necessary! We'll take you step by step through everything you need to know about yoga practice and yoga teaching.
You'll learn to confidently practice and teach a wide array of yoga styles – building a full and well-rounded yoga teaching tool belt.
Yay, flexible options!
Our course is conveniently offered in modules, so you can start any time of year, with any module.
Join live online via zoom, or in person at our Skyhawk Yoga studio in Binbrook, Ontario (EST). And, if you can't make it to class, let us know and we'll record it for you!
Deepen your yoga practice and become a certified yoga teacher.
In our comprehensive yoga teacher training, you'll explore a multitude of yoga styles and practices, gaining the knowledge to safely and confidently teach:
• Hatha Yoga
• Restorative Yoga
• Hot Stone Restorative Yoga
• Yoga Nidra
• Meditation
• Gentle Yoga
• And Mudra Yoga!
Fascinating modules.
Easy-breezy schedule.
It's a life-changing program.
10 Detailed Manuals Included
As an author of 10 books, I take pride in what I write – and I'm famous for my comprehensive yoga teacher training manuals. You'll receive ten manuals, included in the course fee.
All of the manuals have helpful features such as:
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Full-colour photographs
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Detailed information on benefits, safety, contraindications, alignment, inclusivity and enhancing your students' yoga experiences.
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Handy charts
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Worksheets
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And more
You'll receive your manuals as pdf files and can either print them out or use them digitally, according to how you best learn.
Your Lead Guide:
Tamara Skyhawk
For over 25 years, Tamara has been immersed in learning about and teaching relaxation practices, yoga and meditation. She's spent tens of thousands of hours doing it, and is thrilled to share what she's learned with you.
She's been fortunate to learn from some of the world’s foremost Yoga and meditation experts in Canada and India.
Previous to teaching at her studio, Skyhawk Yoga, she was a teacher trainer for one of India's most prominent yoga schools.
She is also the author of several inspirational books, including the bestsellers: Yoga Nidra Scripts, Hot Stone Restorative Yoga, and Minute Meditations for Everyday Calm.
Assisting Teacher Trainer:
Rahul Skyhawk
Rahul will guide you to properly pronounce Sanskrit terms and pose names, and assist Tamara with Hatha Yoga, Bhagavad Gita and Business of Yoga classes.
With Yoga having been integral to Rahul’s life in India starting from an early age, you can expect Rahul to introduce you to authentic Yogic perspectives and techniques.
And with over 12 years' experience as a Yoga Teacher and Teacher Trainer since coming to Canada, Rahul will offer you important insights on the practice of teaching Yoga as well.
Rahul loves to share his wisdom with humour and a down-to-earth openness – you're sure to enjoy a few laughs along the way!
Nancy Carlin
Ontario, Canada
What a life changing experience. This 200 hour YTT was beyond my expectations. It was a transformation physically, emotionally and spiritually . Tamara and Rahul were fantastic mentors and teachers. They were knowledgable, professional and extremely thorough. I completed this course with knowledge of the history of yoga ,confidence in my ability to lead a yoga class and an appreciation of my individual spirituality.
Erin Marlor
Ontario, Canada
I was extremely satisfied with the 200-hr YTT at Skyhawk Yoga. I registered for the program hoping to gain a better understanding of yoga in its authentic form, but the knowledge I attained far exceeded my expectations. The course was a life changing experience for me and I would highly recommend Skyhawk Yoga as an excellent school of yoga.
Stephanie Groulx
Ontario, Canada
I could not be more grateful for the time and effort that went into this course. Tamara and Rahul were not only so kind and welcoming, but also SO knowledgeable of the yogic lifestyle. I didn’t really know what I was walking into when starting this course, and am truly speechless at what I’m walking away with. An amazing experience that goes beyond what the western world depicts as yoga; I feel like myself again and I owe it to the time, patience and care that Skyhawk Yoga puts into each day of their training. If you are considering a YTT, you won’t regret the choice to learn with Skyhawk Yoga. Thank you Tamara and Rahul!
200-hour Yoga Teacher Training
2024/2025
$234/mo.
CDN, no extra taxes
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Start anytime, with any module
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12 interest-free monthly auto-payments
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Live online via zoom or in-studio at Skyhawk Yoga
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Includes 13 of 14 modules, plus 10 comprehensive manuals
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20% exclusive discount code for online Anatomy module (purchase separately at yogainternational.com for $279 US)
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Unlimited Skyhawk Yoga Membership – online or in-studio for 10 months!
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Over $4400 value, for $2808 – an amazing discount!