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Goodnight, I Love You!
A Sparkly Self-Love, Self-Talk Workbook
100 nights of short, guided, loving self-talk to strengthen your self-confidence and empower you to create the life of your dreams.
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Simply sign your name to the affirmations, choose your favourite positive thought to fall asleep to, and ‘poof!’ – off you go to a dreamy sleep, fairy-dusted in self-love.
Why I created it
For years, I've been saying sweet things to myself before bedtime and I thought it would make a fun workbook that would help others enjoy the warm, fuzzy feelings of self-love, self-talk – not to mention, the far-reaching benefits for self-esteem, self-confidence and approaching life fully and courageously.
Sample Pages
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